Self Empowerment Through Hypnosis
Scott E. Duvall CHt. 503 238-4428
Scott E. Duvall CHt. 503 238-4428
Stress, Fear, and Worry
Hypnosis is of enormous help in reducing stress
and/or worry, though there are two distinctly
different methods of treatment. Whether you
need help for a 'one-off' situation like a driving
test, for example, or a more persistent and
possibly deeper-rooted problem, Hypnosis can
help you. The best method for any individual can
really only be determined by consultation, many
people finding that two or three sessions, spread
over a month or so, are sufficient. Worry
Disorders.
Worry disorders are very common, affecting as
many as 13% of the adult population. They can
start at any time, either in childhood,
adolescence, or adulthood and fall into five main
Call today for free consultation.... 503 238-4428
Hypnosis is of enormous help in reducing stress
and/or worry, though there are two distinctly
different methods of treatment. Whether you
need help for a 'one-off' situation like a driving
test, for example, or a more persistent and
possibly deeper-rooted problem, Hypnosis can
help you. The best method for any individual can
really only be determined by consultation, many
people finding that two or three sessions, spread
over a month or so, are sufficient. Worry
Disorders.
Worry disorders are very common, affecting as
many as 13% of the adult population. They can
start at any time, either in childhood,
adolescence, or adulthood and fall into five main
Call today for free consultation.... 503 238-4428
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Stress is the leading cause of illness today causing diseases like,
Cancer, Heart disease, High blood pressure, Obesity, and Diabetes. Stress reacts
as fear on the central nervous system causing the adrenal glands to produce
excess amounts of adrenaline and cortical. This is known as the fight and flight
reaction, and during this reaction blood is channeled away from the stomach and
digestive track and moves into the arms and legs allowing us to fight or run away,
at this time our conscious mind becomes narrowly focused to deal only with the
task of defending ourselves.
This is why a person in a constant state of stress will suffer from stomach
problems like ulcers, heart burn, and irritable bowel syndrome. This also explains
why it’s hard for people under stressful conditions to think clearly and why they
find themselves unable to see their resources and alternatitive solutions to the
problems causing the stress in the first place. All these reactions are regulated by
the autonomic nervous system which in turn is controlled by the subconscious
part of our brain.
The subconscious can’t tell the difference between a real experience and a vividly
imagined experience both producing the same Nero-chemical reactions in the
autonomic, sympathetic, and parasympathetic nervous system. Recent
discoveries in the field of Quantum physics as well as in cellular biology confirm
the fact that what we think affects our physical bodies on a cellular level. That
stress and fear are the cause of the effect of illness and disease, that stress and
fear are thoughts and emotions that can with the help of awareness be changed to
relieve our bodies and help us to achieve a healthier, happier, longer life.
The first step to creating changes in our thoughts and attitudes is becoming aware
that stress exists and is effecting our body and mind in some way, then to give
thanks to this messages that are generally telling us that we are thinking about
what we don’t want rather than what we do want. These attitudinal changes can
sometimes take place just by reminding ourselves of our goal, dreams, and
desires.
However sometimes we have been so influence by our repetitive negative
thoughts, or by people around us, or newspaper articles, or the fearful news on
television that these thoughts and emotions become habits and can be a challenge
to change. And that’s were NLP and Hypnosis come to help. NLP helps us define
our true desired outcome and create a vivid understanding of what that is, and
Hypnosis helps us replace old thought patterns and beliefs through trance and
suggestion.
Cancer, Heart disease, High blood pressure, Obesity, and Diabetes. Stress reacts
as fear on the central nervous system causing the adrenal glands to produce
excess amounts of adrenaline and cortical. This is known as the fight and flight
reaction, and during this reaction blood is channeled away from the stomach and
digestive track and moves into the arms and legs allowing us to fight or run away,
at this time our conscious mind becomes narrowly focused to deal only with the
task of defending ourselves.
This is why a person in a constant state of stress will suffer from stomach
problems like ulcers, heart burn, and irritable bowel syndrome. This also explains
why it’s hard for people under stressful conditions to think clearly and why they
find themselves unable to see their resources and alternatitive solutions to the
problems causing the stress in the first place. All these reactions are regulated by
the autonomic nervous system which in turn is controlled by the subconscious
part of our brain.
The subconscious can’t tell the difference between a real experience and a vividly
imagined experience both producing the same Nero-chemical reactions in the
autonomic, sympathetic, and parasympathetic nervous system. Recent
discoveries in the field of Quantum physics as well as in cellular biology confirm
the fact that what we think affects our physical bodies on a cellular level. That
stress and fear are the cause of the effect of illness and disease, that stress and
fear are thoughts and emotions that can with the help of awareness be changed to
relieve our bodies and help us to achieve a healthier, happier, longer life.
The first step to creating changes in our thoughts and attitudes is becoming aware
that stress exists and is effecting our body and mind in some way, then to give
thanks to this messages that are generally telling us that we are thinking about
what we don’t want rather than what we do want. These attitudinal changes can
sometimes take place just by reminding ourselves of our goal, dreams, and
desires.
However sometimes we have been so influence by our repetitive negative
thoughts, or by people around us, or newspaper articles, or the fearful news on
television that these thoughts and emotions become habits and can be a challenge
to change. And that’s were NLP and Hypnosis come to help. NLP helps us define
our true desired outcome and create a vivid understanding of what that is, and
Hypnosis helps us replace old thought patterns and beliefs through trance and
suggestion.