Hypnosis is of enormous help in reducing stress and/or worry,
though there are two distinctly different methods of treatment.
Whether you need help for a situation like a driving test, for
example, or for a more persistent and possibly deeper rooted
problem, Hypnosis can help you. The best method for any
individuals can really only be determined by consultation, many
people finding that two or three sessions, spread over a month or
so, are sufficient.

Worry Disorders:

Worry disorders are very common, affecting as many as 13% of
the adult population. Worry disorders can start at any time, either
in childhood, adolescence, or adulthood and fall into five main
types:
Panic Disorder
Driven-Compulsive Disorder (DCD)
General Fear Disorder (GFD)
Post-Traumatic Stress Disorder (PTSD)
Fear (which includes, social fears or social fear disorder).

Stress is not just a frame of mind however it can be caused by our
attitude or outlook and can be reflexed externally in the way we view
the world and the people around us as well as internally all the way
down to the cellular level of our physical being. Stress left unchecked
can create health challenges like high blood pressure, heart problems,
obesity, irritable bowel syndrome, just to name a few. There are those
who prescribe various forms of relaxation directed both externally and
internally to relieve the symptoms of stress. But with out addressing the
various causes no long term correction can be reached either on a
physiological or a physical level.

Call today for free consultation.... 503 238-4428  
Thanks for the
telephone hypnotherapy
session today Scott. It
flowed every bit as
smoothly as the in-
person work we’ve
done. The great thing
was how you helped me
focus on what I want to
achieve instead of on my
fears about not realizing
it. Getting grounded in
body, heart and spirit
and visualizing meeting
my client with creative
vision rather than fear
helped immensely. I’ve
already put that to work
with yet another
prospective client and I
can definitely feel the
strength that gives you
on an unconscious level.
It was a big help. I
appreciate it immensely.
I am beginning to
understand the power in
your work.
S.   Cinematographer
Super Charge Your Self Esteem:
Everyone knows that having confidence and a healthy self esteem is a intricate
and necessary tool to realizing their full potential and so can you. To reach the
pinnacles of life we want to cultivate and exercise trust in ourselves and our
minds. To create a clear vision of our target we need to define what  
confidence and self esteem really is, In my research I have found the simple
and accurate definition of a healthy self esteem is the ability to be happy, the
feeling of being worthy, deserving, entitled to assert our needs and wants and
to enjoy the fruits of our efforts. As confidence is our ability to think and cope
with the challenges of life, the experience that we are appropriate to life and
to the requirements of it.

The purpose of this program is to guide you to your own intuitive resources
that will give you confidence and healthy self esteem, the state of being that I
call core or spiritual confidence. By strengthening your core confidence you
will enjoy experiencing the ability to trust yourself, to trust in your own mind,
your mental processes. You can have the confidence to trust in your ability to
learn, to judge, to decide. You can find it easy, natural, automatic to handle all
the challenges of life.
Hypnosis for Reducing Stress, Fear, and Worry
Self Empowerment Through Hypnosis & NLP
Scott E. Duvall CHt. NLP        503 238-4428           pdxhypnosis.com
Good energy feels
good, I felt like a
different person
walking out the door
than I did coming in.
You really are a
wonderful being and
I felt  a sense of calm
and trust with you.
Thank you, D.J.
The bottom line is stress management for businesses and corporations.

Stress can choke off the flow of motivation and productivity to your business in
the same way it does to the physical human body, uncertainty, fear, anger,
lack of enthusiasm, are a symptom of an out of balance sympathetic and
parasympathetic nervous system. When a business and or employee
experiences these symptoms of unbalance the reactions are the same as in the
human body, producing the neuro- chemical production of adrenaline and
cortical resulting in the physiological reaction known as the fight or flight
syndrome, which lowers a persons ability to concentrate, the inability to think
critically, challenges in their problem solving abilities, and lack of ability to feel
the emotional sense of joy, satisfaction, and fulfillment.

As an occupational hypnotherapist I work with clients that feel that they have
a product or service that is of great benefit to the market place, but felt
because of the underlying stress and uncertainty of the economy and business
environment today their bottom line profits are not what they could be due to
customer service, employee performance, and the over all association with the
vision and direction of their business and its plan. Together we have found
that approaching their business in the same way we would approach the
human body, that by providing information and experience in stress
management techniques, including visualization, relaxation, breathing,
mindfulness, and self hypnosis, they are once again enjoying the bottom line
of having a balanced and healthy work environment.  After all a business is
the over all energy, actions, and efforts of a group of individuals working
toward a common outcome is it not?  With hypnosis we can balance the bodies
ability to cope and manage stress, and with NLP Neuro-linguistic programming
we can build a clear and vivid picture of your personal and or business
outcome so that the body and mind, individually and or collectively, can allow
the transduction of energy and thought to achieve that outcome quickly,
easily, and naturally.  

For more information on what hypnosis can do for you personally or for your
business call us at 503 238-4428.

Scott Duvall is a certified hypnotist and NLP practitioner, member of the National Guild
of Hypnotists Inc. and the Oregon Hypnotherapy Assoc.
Occupational and Corporate Hypnotherapist
Building Confidence and Self Esteem